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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Heavy Bag

Level Up Heavy Bag Workout 4 - No music

Season 2

Up Next in Heavy Bag Conditioning

  • Level Up Heavy Bag Workout 5

    This might be the toughest Level up heavy bag workout so far! Workout 4 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout b...

  • Level Up Heavy Bag Workout 5 - No Music

    Light it up with you favourite playlist. Level up Heavy Bag workout 5 has the perfect mix of intensity and build up boxing combos. Each workout is 10 x 3 minute rounds. Heart rate effort data is shown on screen to further motivate you while you work. Let me coach you to the win! Push hard and ...

  • Level Up Heavy Bag Workout 6

    I lied, this is the toughest Level up heavy bag workout so far! Workout 4 of level up Heavy Bag workouts once again has the perfect mix of intensity utilizing Interval and build up boxing combo rounds. These 10 x 3 minute round simulate the length of an actual 10 round boxing match. This workout...