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15 MIN LEVEL UP BOXING WORKOUT
This is a 15 minute levelled up boxing workout.
15 minute level up boxing workout combines HIIT rounds, build up boxing combination rounds and boxer boxing style conditioning.
Each of the four rounds are three minutes in length you’ll have 30 seconds between rounds where I show you the upcoming combo
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Workout 1 and 2 you work through 3 minute rounds with 2 full body combo rounds ( Rounds 3 and 6 ) Finish todays workout with 6 Tabata sets to get the knockout victory. This full follow along workout shows Nate's heart rate on screen, a full timer and encourages you to push hard and move well us...
