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HIIT and Conditioning

Game Changer Tabata Workout 1

Season 3 • 26-Jan-2021

Game changer Tabata is a full body no equipment workout series. Using the 20 second Tabata formula you'll give it your best effort in short burst of work and even shorter rest periods. These workouts are physical tough and mentally challenging! I know you're ready for it! Let get after it!

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