The Ultimate Tabata Boxing Series is a high intensity, all levels workout series thats combines boxing combinations with challenging conditioning exercises using the 20-10 interval Tabata protocol. Get shredded, increase your fitness and lean out like a boss with amazing workout series. #letsgo
This series includes:
* 8 x 25-minute video workout downloads
* Complete warm ups
* Multiple boxing combos and conditioning exercises
* Fully timed rounds
* Motivational voiceover
* Exercise graphics and explanations
* New conditioning exercises
* High energy boxing combos
* Bonus: Shadow boxing tutorial to teach you boxing combos numbers
This fusion of boxing and conditioning will push your limits and help in your quest to being in the best shape of your life!
Up Next in Full Body Conditioning
-
Nate Bower Elevated Ignite
8 workouts
2 challenges
Amazing music -
IGNITE WORKOUT 1
In session 1 you run through a short agility based workout with Nate, Matt and Julia. After a short warm up you'll hit 30 seconds of work followed by 30 seconds rest. You'll move non stop and push limits right out of the gate on day 1. GET LIT with Ignite workout 1
-
IGNITE WORKOUT 2
In session 2 you push harder than workout 1. Workout Day 2 is more agility training with core and upper body work. This a fun, high energy session sets the stage for session 3. Time to get LIT with Ignite Session 2.
