Live stream preview
Elevated Heavy Bag HIIT Workout 1 - no music
MUSIC FREE Workouts • 37m
I'll coach you through while you your hands go to your own beats! Pick your go to playlist and get to work!
Up Next in MUSIC FREE Workouts
-
Elevated Heavy Bag HIIT Workout 2 - n...
Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 1 you work 5 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! The season we add...
-
Elevated Heavy Bag Interval Boxing Wo...
-
Elevated Heavy Bag Interval Boxing W...
