Elevated Heavy Bag HIIT Workout 5 - No music
MUSIC FREE Workouts • 45m
Up Next in MUSIC FREE Workouts
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Level Up Heavy Bag Workout 5 - No Music
Light it up with you favourite playlist. Level up Heavy Bag workout 5 has the perfect mix of intensity and build up boxing combos. Each workout is 10 x 3 minute rounds. Heart rate effort data is shown on screen to further motivate you while you work. Let me coach you to the win! Push hard and ...
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Level Up Heavy Bag Workout 6 - No music
ITS GRADUATION DAY! Workout #6 of 6. Light it up with you favourite playlist. Level up Heavy Bag workout 6 has the perfect mix of intensity and build up boxing combos. Workout 6 is 10 x 3 minute rounds alternating between HIIT and build up rounds. Heart rate effort data is shown on screen to fu...
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The Comeback - Heavy Bag Workout 4 -...
Todays workout is a 10 minute heavy bag workout. 1, 2, 3 and 4 punch combos and your conditioning is lateral lunges with a "twist"
This boxing and fitness series is the perfect mix of boxing conditioning and full body workouts. You'll start with 10 minute heavy bag workouts and work you way thr...
