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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Fat Burning 10 Minute Intense Boxing workout

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  • Level Up Heavy Bag HIIT Season 3 Work...

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through:
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  • Level Up Heavy Bag HIIT Season 3 Work...

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through:
    ✅ 7 rounds
    ✅ Rounds are made up of build up rounds and hit rounds
    ✅ Rest in between where we explain every upcoming boxing combinations
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