✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and increase stamina
✅ Learn and improve boxing skills
Up Next in Level Up Heavy Bag HIIT
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Level Up heavy Bag HIIT Season 3 Work...
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIITToday’s incredible boxing workout we go through six rounds. These rounds are made up of build up rounds and hit rounds with short rest in between where we explain every upcoming boxing combination. If you’re a...
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Level Up Heavy Bag HIIT Season 3 Work...
Level Up Heavy Bag HIIT Workout 2
In workout 2 we work on Levels. Working different heights on the heavy bag simulating body and head shots. Glove up it's time to LEVEL UP!Full series on: YouTube Memberships:
https://www.youtube.com/playlist?list=PLYhbuLiV970Hkugjs3orkiyCAWNLIOqTGFull seri...
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Level Up Heavy Bag HIIT Season 3 Work...
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIITToday’s incredible boxing workout we go through:
✅ 7 rounds
✅ Rounds are made up of build up rounds and hit rounds
✅ Rest in between where we explain every upcoming boxing combinations
✅ Quick warm-up to star...
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