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32:35Episode 1Level Up Heavy Bag HIIT Workout 1
Episode 1
Level Up Heavy Bag HIIT SEASON 2 combines HIIT intervals and build up combinations in 7 rounds of boxing.
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and inc... -
32:44Episode 2Level Up Heavy Bag HIIT Workout 2
Episode 2
Level Up Heavy Bag HIIT SEASON 2 combines HIIT intervals and build up combinations in 7 rounds of boxing.
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and inc... -
33:16Episode 3Level Up Heavy BAG HIIT Workout 3
Episode 3
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and increase stamina
✅ Learn and improve boxing skills -
Level Up Heavy Bag HIIT Season 3 Workout 4
Episode 4
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIITToday’s incredible boxing workout we go through:
✅ 7 rounds
✅ Rounds are made up of build up rounds and hit rounds
✅ Rest in between where we explain every upcoming boxing combinations
✅ Quick warm-up to star... -
32:04Episode 5Level Up Heavy Bag HIIT Workout 5
Episode 5
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and increase stamina
✅ Learn and improve boxing skills -
32:32Episode 6Level Up Heavy Bag HIIT Workout 6
Episode 6
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and increase stamina
✅ Learn and improve boxing skills -
31:38Episode 7Level Up heavy Bag HIIT Workout 4
Episode 7
✅ 3:30 rounds
✅ Warm up
✅ HIIT rounds
✅ Build up rounds
✅ Boxing coaching and motivation
✅ Real time heart rate on screen
✅ Round 7 is a LEVEL up challenge round
✅ 🔥 Calories and increase stamina
✅ Learn and improve boxing skills -
Level Up heavy Bag HIIT Season 3 Workout 1
Episode 8
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIITToday’s incredible boxing workout we go through six rounds. These rounds are made up of build up rounds and hit rounds with short rest in between where we explain every upcoming boxing combination. If you’re a...
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Level Up Heavy Bag HIIT Season 3 Workout 2
Episode 9
Level Up Heavy Bag HIIT Workout 2
In workout 2 we work on Levels. Working different heights on the heavy bag simulating body and head shots. Glove up it's time to LEVEL UP!Full series on: YouTube Memberships:
https://www.youtube.com/playlist?list=PLYhbuLiV970Hkugjs3orkiyCAWNLIOqTGFull seri...
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34:16Episode 10Level Up Heavy Bag HIIT Season 3 Workout 3
Episode 10
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIITToday’s incredible boxing workout we go through:
✅ 7 rounds
✅ Rounds are made up of build up rounds and hit rounds
✅ Rest in between where we explain every upcoming boxing combinations
✅ Quick warm-up to star... -
37:59Episode 11level Up heavy Bag HIIT Season 3 Workout 5
Episode 11
Welcome back for another one!
Lets box! This is season 3 of Level up Heavy Bag HIIT
In todays workout dig a bit deeper] during HIIT sets and flow with smoother combos on your build up rounds.
Today’s incredible boxing workout we go through:
✅ 7 rounds
✅ Rounds are made up of build up rounds an...
