Live stream preview
Session 5 is your final workout of season 1. test your mental strength and fitness by pushing at max effort in every set. Stay calm and efficient with your boxing combos and push hard in every conditioning set. LEVEL up mentally ans physically in your final session of Elevated Boxcon HIIT
Up Next in Boxcon program
-
40 Minute Boxcon HIIT Workout
This group fitness 40 Minute Box con HIIT workout gives you 4 rounds of easy to follow boxing combinations and high powered conditioning exercises. To finish strong you'll run through a reaction based Tabata finisher. This versatile, highly entertaining workout is extremely effective. Train wit...
-
Boxcon 10 Minute Workout
Build basic boxing combos and work at a steady pace to increase conditioning and focus. Can you work at this pace for 10 minutes? lets find out!