Up Next in Quick Boxing workouts - 15 minutes or less

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  15:26

  12 Minute Heavy BAG HIIT | All Boxing

  12 Minute Heavy BAG HIIT | All Boxing

  A highly entertaining 12 minute heavy Bag Workout

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  24:54

  21 Day Challenge-Day 10-Tabata

  21 Day Challenge-Day 10-Tabata

  21 Day Elevated Live Stream Fitness Challenge Day 10-Tabata
  Grab a towel and lets get to work . 20 seconds sets or High intensity work followed by 10 seconds rest.

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  19:16

  15 MIN LEVEL UP BOXING WORKOUT

  15 MIN LEVEL UP BOXING WORKOUT

  15 MIN LEVEL UP BOXING WORKOUT
  This is a 15 minute levelled up boxing workout.
  15 minute level up boxing workout combines HIIT rounds, build up boxing combination rounds and boxer boxing style conditioning.
  Each of the four rounds are three minutes in length you’ll have 30 seconds between rounds...