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21 Day Challeng Day 16-SAVAGE 7 INTERVAL WORKOUT

21 DAY FITNSS CHALLENGE • 32m

Savage 7 INTERVAL FITNESS AND BOXING WORKOUT is for all levels. Once again Nate Bower brings heat and creativity to the masses with boxing and fitness fusion workout. You 'll run through a group of seven exercise in 1 minute intervals with short active recovery movements between sets.

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