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30 Minute Heavy Bag Workout To get you fit

30 Minute Boxing Workouts Playlist • 21-Jun-2023

Full 30 minute heavy bag boxing workout with extra exercise options between rounds. This is the ultimate get fit boxing workout.
Lets work!

Up Next in 30 Minute Boxing Workouts Playlist

  • 30 Minute Intermediate Boxing Workout...
    30:52
    30 Minute Intermediate Boxing Workout...

    30 Minute Intermediate Boxing Workout...

    Nate Bower of Nate Bower fitness coaches you through a 30 minute boxing workout using expert guidance and realtime motivation when you need it most.
    3:00 rounds
    Easy to follow boxing combinations
    Build power, speed and stamina
    Increase boxing IQ
    WIN!

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