Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.
Episode 2 of Nate’s Competitive Shadow Boxing workout helps further improve speed and accuracy, perfect form and technique, and enhances confidence to get you in the winning mindset of a pro boxer. Nate will increase punch frequency and push your footwork further in the dynamic shadow Boxing workout.
Up Next in Season 1
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  COMPETITIVE SHADOW BOXING SESSION 3Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors. Episode 3 of Nate’s Competitive S... 
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  COMPETITIVE SHADOW BOXING SESSION 4Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors. Episode 4 of Nate’s Competitive ... 
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  COMPETITIVE SHADOW BOXING SESSION 5Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors. Episode 5 is your FINAL session o... 
 
 
           
          