Live stream preview
PHASE 3-WORKOUT 6
Where to Begin on Nate Bower Elevated-28 Days to Better Boxing
•
32m
Todays Boxing HIIT workout bring all of you skills together. Boxing combinations, footwork and and conditioning. A continuous 28 minute HIIT workout consisting of 1 minute boxing combos followed by a 30 second active recovery movement of combo. I know your efforts can surpass mine. You deserve to work as hard as you can!!! Today is graduation day! LETS GET IT!!!!
Tags