Up Next in Workouts without Music-Choose your own beats

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  25:06

  Elevated Heavy Bag Interval Boxing Wo...

  Elevated Heavy Bag Interval Boxing Wo...

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  37:38

  Elevated Heavy Bag HIIT Workout 1 - n...

  Elevated Heavy Bag HIIT Workout 1 - n...

  I'll coach you through while you your hands go to your own beats! Pick your go to playlist and get to work!

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  39:02

  Elevated Heavy Bag HIIT Workout 2 - n...

  Elevated Heavy Bag HIIT Workout 2 - n...

  Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 1 you work 5 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! The season we add...