Live stream preview
Fight Shape Conditioning-// Heavy Bag / Fight 2 - No Music
Workouts without Music-Choose your own beats • 38m
Up Next in Workouts without Music-Choose your own beats
Fight Shape 4 - No music
Same fight style but more effort is needed to get the win.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Live on screen heart rate and calorie burn data
- Full coaching
- Timer for each round and set
- Incredible boxing and conditi...
Fight Shape Conditioning | Heavy Bag ...