Up Next in YouTube Ad Free Shadow Boxing Workouts

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  31:29

  30 Minute // 400 Calorie Burn // Begi...

  30 Minute // 400 Calorie Burn // Begi...

  6 follow along boxing rounds with all boxing and and no jumping! Do what I do at the pace you want!

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  27:09

  30 Minute All Boxing BEGINNER Workout

  30 Minute All Boxing BEGINNER Workout

  Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.

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  26:14

  Sweat the Technique Virtual Boxing Wo...

  Sweat the Technique Virtual Boxing Wo...

  I'll coach you through a boxing match in this Sweat The Technique YouTube Virtual Boxing Workout. Outwork your aggressive opponent and come out on top in the virtual boxing arena.