Up Next in YouTube Ad Free Shadow Boxing Workouts

• 

  31:29

  30 Minute // 400 Calorie Burn // Begi...

  30 Minute // 400 Calorie Burn // Begi...

  6 follow along boxing rounds with all boxing and and no jumping! Do what I do at the pace you want!

• 

  27:09

  30 Minute All Boxing BEGINNER Workout

  30 Minute All Boxing BEGINNER Workout

  Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.

• 

  26:14

  Sweat the Technique Boxing Simulation...

  Sweat the Technique Boxing Simulation...

  I'll coach you through a boxing match in this Sweat The Technique YouTube Virtual Boxing Workout. Outwork your aggressive opponent and come out on top in the virtual boxing arena.