4 Boxing Combinations HIIT Workout | NateBowerFitness HIIT workout is a simplified yet effective boxing workout. You have 4 total boxing combinations with limited rest between combinations. Its includes one full body movement to add to the intensity.
4 combos per round
5 total rounds
1 minute...
This 20 minute explosive boxing workout is a challenging one. It requires you to react fast and move at lightning speed. Amazing boxing combinations, detailed coaching and lots of air time. Can you complete this without stopping? Theres only one to know for sure. Time to level up!
6 follow along boxing rounds with all boxing and and no jumping! Do what I do at the pace you want!
Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.
I'll coach you through a boxing match in this Sweat The Technique YouTube Virtual Boxing Workout. Outwork your aggressive opponent and come out on top in the virtual boxing arena.
Entertaining boxing combos mixed with low impact high energy movements for that hyped post workout feel. This all levels boxing workout is highly effective and a lot of fun!
Work though 1 minute HIIT rounds with 30 seconds active recovery's.
Boxing combos, footwork and coaching. Move, fight and burn!
Circuit training workouts for beginners at home is a 2 part workout series. You’ll have 30 seconds circuit training sets followed by a 30 second rest. Each segment in the Circuit training workouts for beginners at home will be 4 minutes in length and you’ll d 2 exercises in each segment twice.
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6 segments made up of 8 x 30 seconds set segments. Each segment consists of 30 seconds working sets followed by 30 seconds rest.
