Up Next in YouTube Ad Free Shadow Boxing Workouts

• 

  38:29

  600 Calorie Boxing Workout Low Impac...

  600 Calorie Boxing Workout Low Impac...

  Entertaining boxing combos mixed with low impact high energy movements for that hyped post workout feel. This all levels boxing workout is highly effective and a lot of fun!

• 

  24:24

  20 Minute Boxing Combo and Tabata Int...

  20 Minute Boxing Combo and Tabata Int...

• 

  21:45

  20 Minute Heavy Bag HIIT Workout to g...

  20 Minute Heavy Bag HIIT Workout to g...

  Work though 1 minute HIIT rounds with 30 seconds active recovery's.