21 Day Challenge-Day 4-Sweat the Technique
21 DAY FITNSS CHALLENGE • 31m
Let me take you on a Boxing journey!
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21 Day Elevated Live Stream Fitness Challenge. Day 7
Today is the end of week 1 and your second test day. Our goal together is to reach 15 full sets of the same circuit as day 1..BUT instead of 8 reps we start at 10 and work our way up to 12 reps. Follow my lead or set the new standard and out w...
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