Level Up YouTube Workouts | Heavy Bag Workout 1
Ad Free Heavy Bag Workouts
•
31m
This video is video is a combination of the viral 30 minute Heavy Bag HIIT workout and the Ultimate 20 Minute Heavy Bag workout. A 30 Minute 8 round workout with 30 seconds rest between rounds. LEVEL UP!!
Up Next in Ad Free Heavy Bag Workouts
-
Ultimate 20 Minute Heavy Bag Workout ...
The is session 5 of my 10 part YouTube 20 Minute Heavy Bag series on my Youtube Channwel.
-
2-10 Round Boxing Workout :: Choose y...
This session is a 10 round interval boxing and conditioning workout. the Session consists of 6 x 30 seconds boxing combinations with 10 seconds rest between each set. There's a 20 second rest between rounds and 10 second rest between sets. your goal is to work all the way through from beginning...
-
3-or 36 Minute Kick Start Interval Bo...
3-or 36 Minute Kick Start Interval Boxing Workout
Combo 1
Jab-jab-cross
Combo 2
Cross-hook-cross
Combo 3
Jab-right uppercut-cross
Combo 4
Cross-left uppercut-cross
Combo 5
Cross-left uppercuts-overhand right
Combo 6
3 punch freestyle combosEach combo is 30 seconds long with a short break a...