300 Calorie Boxing combo and footwork workout - elevated
Ad Free Shadow Boxing Workouts • 19m
How hard can you push to hit the 300 calories burned mark? Boxing combinations combined with east to follow foot make the process easy. Follow my lead and lets take your calorie burn to new heights.
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30 Minute Skipping and Boxing Interva...
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Boxing combinations can be thrown as I'm throwing them or done using combinations of your choice using the intervals as seen and mentioned on ...
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Easy Beginner Shadow Boxing Workout
30 minutes of boxing basics including punch and combo reviews, footwork and conditioning. Your journey to effective boxing workouts starts here!
