This 20 minute explosive boxing workout is a challenging one. It requires you to react fast and move at lightning speed. Amazing boxing combinations, detailed coaching and lots of air time. Can you complete this without stopping? Theres only one to know for sure. Time to level up!
Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.
Work continuously for 30 Minutes working easy to follow boxing combinations. Its basic, but definitely not easy. Lets get into it!