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COMPETITIVE SHADOW BOXING SESSION 2

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Beginner Shadow Boxing Series

1m 4s

Up Next in Season 1

  • COMPETITIVE SHADOW BOXING SESSION 2

    Improving your shadow boxing takes dedication, motivation and consistent work. Having a coach or is pivotal to improving your boxing foundations ands skills. Performed alone or as a warm-up, shadow boxing is one of the most valuable exercises for all warriors.

    Episode 2 of Nate’s Competitive S...