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20 Minute All Boxing Heavy Bag Boxing workout - All Boxing

Elevated Beginner Heavy Bag Program 10 Day Program • 23m

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    3-or 36 Minute Kick Start Interval Boxing Workout
    Combo 1
    Jab-jab-cross
    Combo 2
    Cross-hook-cross
    Combo 3
    Jab-right uppercut-cross
    Combo 4
    Cross-left uppercut-cross
    Combo 5
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    Each combo is 30 seconds long with a short break a...

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