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Fight Shape Conditioning Heavy Bag Fight 6

Fight Shape Heavy Bag Workouts • 37m

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  • Fight Shape Conditioning Heavy Bag Fi...

    - 40 minute heavy bag workouts with 8 rounds of work. Round 6 is missing in this workout.
    - 3:00 rounds x 30 second intervals
    - 3:00 Warm up
    - Live on screen heart rate and calorie burn data
    - Full coaching
    - Timer for each round and set
    - Incredible boxing and conditioning for amazing resul...