Ultimate 20 MINUTE Full Body Towel Workout
Elevated 20 Minute Workouts ( free)
•
23m
I created this workout routine using only a towel to show you space and time are not usually a limiting factor. In this session using a towel, body weight and a little creativity. I'll push you hard and encourage you to keep moving for the entire 20 minutes! The format is simple! Grab a medium size towel step up to the screen, press play and I'll do the rest.
Up Next in Elevated 20 Minute Workouts ( free)
-
20 Minute Basic Shadow Boxing HIIT Wo...
-
20 Minute Aqua Heavy Bag Boxing Workout
The Aqua bag is a great substitute for traditional heavy bags. This bag workout provides tips on how to hit the aqua bag, a large variety of combinations and an amazing workout.
-
Beginner Heavy Bag and conditioning W...
The fun tutorial style boxing session combines boxing combinations, footwork and defence with light conditioning. In three rounds of constant movement and instruction.
You'll learn multiple boxing combinations, defence and how to work your way around the heavy bag. IF you looking for a starter h...