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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Elevated Beginner Heavy Bag Session 4

36m

Up Next in Elevated Beginner Heavy Bag Workout

  • ELEVATED BEGINNER HEAVY BAG SESSION 5...

    This progressive Heavy bag series elevates your heavy bag skills with each session. In session 1 you'll learn the basics by session 5 you'll feel and move like a seasoned pro!
    Each workout has 7 to 8 dynamic boxing rounds. Move efficiently with dialled in defence, attack with fluid combos and w...