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Heavy Bag

Elevated Heavy Bag HIIT Workout 3 no music

Season 1 • 38m

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    Elevated Heavy Bag HIIT Workout 4

    Elevated Heavy Bag HIIT Workout 4

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 4 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we ad...

  • Elevated Heavy Bag HIIT Workout 4 no ...
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    Elevated Heavy Bag HIIT Workout 4 no ...

    Elevated Heavy Bag HIIT Workout 4 no ...

  • Elevated Heavy Bag HIIT Workout 5
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    Elevated Heavy Bag HIIT Workout 5

    Elevated Heavy Bag HIIT Workout 5

    Elevated Heavy Bag HIIT! Bring levelled up heat to the heavy bag every session. Session 5 you work 6 rounds with 4 sets per round with an elevated set at the end of each round. Each workout ends with a ELEVATED round where you push at max effort to win the championship fight! This season we add...

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