Live stream preview

Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

HIIT and Conditioning

12 Minute Hyped Boxing Workout

Season 3 •

Up Next in Full Body Conditioning

  • Hyped 15 Minute Boxing Workout

    How fast can yo react, how fast can you adapt? Listen, react, punch and move!

  • Free Flow Boxing Workout LIVE 2

    7 rounds of mixed combinations and conditioning drills. Learn boxing technique as you work to elevate your heart rate unleashing combos into the heavy bag or shadow boxing.

  • Live Boxing April 2 2022

    This boxing show was the first bata test for up coming live events, masterclasses and challenges offered to you by Nate Bower.
    11 fights ranging from a variety of weight classes and experience.