10 rounds of boxing with a tutorial style warm up. Work build up boxing combination rounds before unleashing fury in up coming HIIT round. Level up with every round and learn as you work. This is Level Up Heavy Bag HIIT
Up Next in Level Up Heavy Bag Workout Series Season 1
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Level Up Heavy Bag Workout 1
Level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Our heart rate effort data is shown on screen to enhance motivation while you work.
Lets get to it. Round 1, Y... -
Level Up Heavy Bag Workout 2
Workout 2 of level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Out heart rate effort data is shown on screen to further motivate you while you work. Let me coach ...
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Level Up Heavy Bag Workout 3
Workout 3 of level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. This workout brings tougher combos and coached rounds. Segments of realtime effort data is shown on ...
