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Watch this video and more on Nate Bower Elevated

LEVEL UP HEAVY BAG WORKOUTS PROMO

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Up Next in Level Up Heavy Bag Workout Series Season 1

  • Level Up Heavy Bag Workout 2

    Workout 2 of level up Heavy Bag workouts are the perfect mix of intensity utilizing Interval and build up boxing combo rounds. Each workout is 10 round and each round is three minutes in length. Out heart rate effort data is shown on screen to further motivate you while you work. Let me coach ...