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30 Minute Heavy Bag Workout for Knockout Punches

NEW RELEASES • 28m

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  • 35 Minute Punching Bag Workout
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    35 Minute Punching Bag Workout

    35 Minute Punching Bag Workout

    Kick thid boxing workout off with a punch review warm up before moving into 5 action pack rounds. Each round nate coaches you through a perfectly executed build up combo. To end each round you'll set up and execute a powerful punching burst.

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