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Beginner Straight Punches Punching bag workout

NEW RELEASES • 24m

Beginners love basic and tough workouts. Todays workout is a powerful boxing workout using jab's and crosses. When you mix jabs and crosses with defense, footwork and conditioning, you can execute 100's of boxing combinations using only the 1 and 2.
These straight punch workouts are Simple, tough and effective!
Lets work!

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