Level Up Heavy Bag HIIT Season 3 Workout 2
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Level Up Heavy Bag HIIT Workout 2
In workout 2 we work on Levels. Working different heights on the heavy bag simulating body and head shots. Glove up it's time to LEVEL UP!
Full series on: YouTube Memberships:
https://www.youtube.com/playlist?list=PLYhbuLiV970Hkugjs3orkiyCAWNLIOqTG
Full series on: Level UP HIIT Season 3 Series on --- NATE BOWER ELEVATED
https://natebowerelevated.vhx.tv/level-up-heavy-bag-hiit-all-seasons
Get ready to take your heavy bag workouts to the next level with Season 3 of the Level Up Heavy Bag HIIT Series! This boxing-focused training program is designed for beginner boxers and experienced fighters alike, combining skill-building techniques with high-intensity interval training to transform your fitness and boxing skills.
Today’s incredible boxing workout we go through:
✅ 7 rounds
✅ Rounds are made up of build up rounds and HIIT rounds
✅ Rest in between where we explain every upcoming boxing combination
✅ Quick warm-up to start
✅ Finish each round with a 30 second level up set
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