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Ultimate 40 Minute Boxing Workout 5
Nate Bower Elevated New Releases
•
10-Nov-2025
Up Next in Nate Bower Elevated New Releases
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30 Minute Intermediate Boxing Workout...
Nate Bower of Nate Bower fitness coaches you through a 30 minute boxing workout using expert guidance and realtime motivation when you need it most.
3:00 rounds
Easy to follow boxing combinations
Build power, speed and stamina
Increase boxing IQ
WIN! -
Elevated Boxcon HIIT- INTRO
5 sessions
1 Minute HIIT 30 Seconds active recovery
Shadow boxing and conditioning sets
Tabata finisher