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Watch this video and more on Nate Bower Elevated

Ultimate 40 Minute Boxing Workout 5

Nate Bower Elevated New Releases

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  • 30 Minute Intermediate Boxing Workout...

    Nate Bower of Nate Bower fitness coaches you through a 30 minute boxing workout using expert guidance and realtime motivation when you need it most.
    3:00 rounds
    Easy to follow boxing combinations
    Build power, speed and stamina
    Increase boxing IQ
    WIN!

  • Elevated Boxcon HIIT- INTRO

    5 sessions
    1 Minute HIIT 30 Seconds active recovery
    Shadow boxing and conditioning sets
    Tabata finisher