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5-40 Minute Heavy Bag Workout Series - Workout #1 of 5

Pick your Workout Length Boxing

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  • 5 Min or 40 Min Boxing workout 2 of 5

    This progressive Heavy Bag Workout Series allows for both new to boxing and advanced boxing training.
    How do you combine beginner boxing training and advanced conditioning? Create a series that allows you to work toward a 5 minute workout or a 40 Minute Boxing workout.
    The 5-40 Minute Boxing...

  • 5 - 40 Minute Boxing Workout 2 of 5

  • 5-40 Minute Boxing Workout 3 of 5

    5-40 Minute Boxing Workout 3
    Full 40 minutes channel memberships: https://youtu.be/Jv5GHBsWsLI
    Full 40 Minutes Nate Bower Elevated content: https://natebowerelevated.vhx.tv/videos/workout-3
    Let it out champ!!! No more excuses or hesitations. Step up and step in to this boxing workout with the i...