Up Next in Level Up Heavy Bag HIIT

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  32:32

  Level Up Heavy Bag HIIT Workout 6

  Level Up Heavy Bag HIIT Workout 6

  ✅ 3:30 rounds
  ✅ Warm up
  ✅ HIIT rounds
  ✅ Build up rounds
  ✅ Boxing coaching and motivation
  ✅ Real time heart rate on screen
  ✅ Round 7 is a LEVEL up challenge round
  ✅ 🔥 Calories and increase stamina
  ✅ Learn and improve boxing skills

• 

  31:38

  Level Up heavy Bag HIIT Workout 4

  Level Up heavy Bag HIIT Workout 4

  ✅ 3:30 rounds
  ✅ Warm up
  ✅ HIIT rounds
  ✅ Build up rounds
  ✅ Boxing coaching and motivation
  ✅ Real time heart rate on screen
  ✅ Round 7 is a LEVEL up challenge round
  ✅ 🔥 Calories and increase stamina
  ✅ Learn and improve boxing skills

• 

  36:32

  Level Up heavy Bag HIIT Season 3 Work...

  Level Up heavy Bag HIIT Season 3 Work...

  Welcome back for another one!
  Lets box! This is season 3 of Level up Heavy Bag HIIT

  Today’s incredible boxing workout we go through six rounds. These rounds are made up of build up rounds and hit rounds with short rest in between where we explain every upcoming boxing combination. If you’re a...