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Watch this video and more on Nate Bower Elevated

Watch this video and more on Nate Bower Elevated

Up Next in Level Up Heavy Bag HIIT

  • Level Up Heavy BAG HIIT Workout 3

    ✅ 3:30 rounds
    ✅ Warm up
    ✅ HIIT rounds
    ✅ Build up rounds
    ✅ Boxing coaching and motivation
    ✅ Real time heart rate on screen
    ✅ Round 7 is a LEVEL up challenge round
    ✅ 🔥 Calories and increase stamina
    ✅ Learn and improve boxing skills

  • Level Up Heavy Bag HIIT Season 3 Work...

    Welcome back for another one!
    Lets box! This is season 3 of Level up Heavy Bag HIIT

    Today’s incredible boxing workout we go through:
    ✅ 7 rounds
    ✅ Rounds are made up of build up rounds and hit rounds
    ✅ Rest in between where we explain every upcoming boxing combinations
    ✅ Quick warm-up to star...

  • Level Up Heavy Bag HIIT Workout 5

    ✅ 3:30 rounds
    ✅ Warm up
    ✅ HIIT rounds
    ✅ Build up rounds
    ✅ Boxing coaching and motivation
    ✅ Real time heart rate on screen
    ✅ Round 7 is a LEVEL up challenge round
    ✅ 🔥 Calories and increase stamina
    ✅ Learn and improve boxing skills

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