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Watch this video and more on Nate Bower Elevated

IGNITE WORKOUT 1

PROGRESSIVE WORKOUT SERIES • 19m

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    Workout 3 or day 3, is your first test!1. Ignite is meant to get you moving, challenge you and help to kick start your fitness. In session 3 get mentally focused and outwork Julia and Matt in your first workout style challenge. Remember your scores for each 30 seconds exercise and revisit the c...

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