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Empowering others to achieve long-term goals and positive results, boxing has changed the life of world-class personal trainer Nate Bower, who is on a mission of inspiring others to reach their ultimate fitness goals.
Increasing strength, speed, agility and cardiovascular health, boxing is a supercharged way of boosting overall health. While other sports are great, boxing, HIIT, and strength training benefits your body and brain, uncovering different combinations, powering multiple energy systems, creating an incredible sweat, and making us faster and more reactive. Nate Bower Elevated workouts will take your fitness, mental and physical strength to the next level. Everything you need is here!
Now YOU have the Essentials!
Get Elevated with the Workouts You Need and the Results You Want.
PROGRESSIVE WORKOUT SERIES
The progressive Workout series offer easy to follow programming. Each series has been designed for you to follow seamlessly by simple following the session number as the day. Session 1 is day 1, session 2 is day 2. Do the series as many times as you like before moving on the next. These elevated progressives workouts will give you direction and once again help you to level up your fitness and exercise routines.