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Ultimate 20 Minute Heavy Bag Workout 5
Ultimate 20 Minute Heavy Bag Workouts • 22m
Use the overhand right to end the fight! The overhand rear shot is the deadliest punch in boxing.
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7 x 2 minute rounds. Today You'll be mixing in different tempos when powering up your boxing combinations
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Ultimate 20 Minute Heavy Bag Workout 8
7 x 2 minute rounds. Today You'll be mixing in different tempos and conditioning when powering up your boxing combinations. Push hard from start to finish
