Fight Shape Boxing Workouts LIVE || Fight 2
Fight Shape Heavy Bag Live Workouts || On demand • 35m
Fight Shape LIVE || Fight 2
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.
- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
You biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Lets do this!
Up Next in Fight Shape Heavy Bag Live Workouts || On demand
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Fight Shape Boxing Workouts LIVE || F...
Fight Shape LIVE || Fight 3
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incr... -
Fight Shape Boxing Workouts LIVE || F...
Fight Shape LIVE || Fight 4
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout for all levels.- 40 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 30 second intervals
- 3:00 Warm up
- Full coaching
- Timer for each round and set
- Incr... -
Fight shape Live Workout | Fight 5 |
Can you work at fighters pace to Get in fight shape? Your physical and mental stamina will be tested. Lets work!
Join me live for Fight Shape 30 Minute Heavy Bag Workout every Thursdays 330pm EST.
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy workout at an i...
