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PHASE 3 WORKOUT 3

Where to Begin on Nate Bower Elevated-28 Days to Better Boxing • 27-Nov-2020

It's time to work!

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    PHASE 3-WORKOUT 6

    PHASE 3-WORKOUT 6

    Todays Boxing HIIT workout bring all of you skills together. Boxing combinations, footwork and and conditioning. A continuous 28 minute HIIT workout consisting of 1 minute boxing combos followed by a 30 second active recovery movement of combo. I know your efforts can surpass mine. You deserv...

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