Up Next in Where to Begin on Nate Bower Elevated-28 Days to Better Boxing

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  11:47

  DRILLS-Day 19

  DRILLS-Day 19

  A great drill to challenge and improve your reflexes and reaction time. You'll block. slip and throw counter punches in this highly effective boxing drill. Do this session 2 or 3 times in a row before moving onto day 20.

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  16:56

  DRILLS Day 20

  DRILLS Day 20

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  14:40

  DRILLS Day 21

  DRILLS Day 21