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DRILLS-Day 18
Where to Begin on Nate Bower Elevated-28 Days to Better Boxing
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26m
Throw combos and move as I coach you through the mini workout
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Up Next in Where to Begin on Nate Bower Elevated-28 Days to Better Boxing
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DRILLS-Day 19
A great drill to challenge and improve your reflexes and reaction time. You'll block. slip and throw counter punches in this highly effective boxing drill. Do this session 2 or 3 times in a row before moving onto day 20.
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DRILLS Day 20
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DRILLS Day 21