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30 Minute Follow along Shadow Boxing Workout

YouTube Ad Free Shadow Boxing Workouts • 29m

Follow Nate as he takes you through a action packed shadow boxing workout. Real boxing combinations, smooth movement with technically sound footwork and high energy. lets turn up this 30 Minute Shadow Boxing workout.

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    30 Minute Shadow Boxing Workout to ge...

    30 Minute Shadow Boxing Workout to ge...

    Join Logan and I as we take you through a continuous boxing flow and conditioning workout. Throw Powerful combos, work intense conditioning drills and learn the sweet science as you get fit.

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