This 20 minute explosive boxing workout is a challenging one. It requires you to react fast and move at lightning speed. Amazing boxing combinations, detailed coaching and lots of air time. Can you complete this without stopping? Theres only one to know for sure. Time to level up!
6 follow along boxing rounds with all boxing and and no jumping! Do what I do at the pace you want!
Just do what I do! No ads, lots of boxing combos, movement and easy to follow conditioning.