300 Calorie Boxing combo and footwork workout - elevated
Youtube Heavy Bag Workouts-AD free • 19m
How hard can you push to hit the 300 calories burned mark? Boxing combinations combined with east to follow foot make the process easy. Follow my lead and lets take your calorie burn to new heights.
Up Next in Youtube Heavy Bag Workouts-AD free
-
Heavy Bag Boxing and Strength Workout...
Todays workout you'll work boxing combinations and strength training sets
-
15 Minute Anaerobic Exercise for Boxi...
15 Minute Anaerobic Exercise for Boxing at Home
Is a 15 minute Anaerobic Exercise for Boxing at home. In this 15 minute heavy bag Boxing Workout we’re going to work one minute boxing combinations and then a 30 seconds Anaerobic max effort set.
We’re going to do that for the entire 15 Minutes
One... -
20 MIN HEAVY BAG ALL BOXING WORKOUT S...
20 minute heavy bag all boxing workout, workout number two gives you seven rounds of heavy bag boxing. Each round is 3 minutes in length and consists of of either three one minute easy to follow Boxing combinations sets or one 3 minute round where I combined boxing combinations you learned in pre...
