Level Up YouTube Workouts | Heavy Bag Workout 1
Youtube Heavy Bag Workouts-AD free • 31m
This video is video is a combination of the viral 30 minute Heavy Bag HIIT workout and the Ultimate 20 Minute Heavy Bag workout. A 30 Minute 8 round workout with 30 seconds rest between rounds. LEVEL UP!!
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Ultimate 20 Minute Heavy Bag Workout ...
The is session 5 of my 10 part YouTube 20 Minute Heavy Bag series on my Youtube Channwel.
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This session is a 10 round interval boxing and conditioning workout. the Session consists of 6 x 30 seconds boxing combinations with 10 seconds rest between each set. There's a 20 second rest between rounds and 10 second rest between sets. your goal is to work all the way through from beginning...
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Cross-left uppercuts-overhand right
3 punch freestyle combos
Each combo is 30 seconds long with a short break a...