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Level Up YouTube Workouts | Heavy Bag Workout 1

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  • Ultimate 20 Minute Heavy Bag Workout ...

    The is session 5 of my 10 part YouTube 20 Minute Heavy Bag series on my Youtube Channwel.

  • 2-10 Round Boxing Workout :: Choose y...

    This session is a 10 round interval boxing and conditioning workout. the Session consists of 6 x 30 seconds boxing combinations with 10 seconds rest between each set. There's a 20 second rest between rounds and 10 second rest between sets. your goal is to work all the way through from beginning...

  • 3-or 36 Minute Kick Start Interval Bo...

    3-or 36 Minute Kick Start Interval Boxing Workout
    Combo 1
    Jab-jab-cross
    Combo 2
    Cross-hook-cross
    Combo 3
    Jab-right uppercut-cross
    Combo 4
    Cross-left uppercut-cross
    Combo 5
    Cross-left uppercuts-overhand right
    Combo 6
    3 punch freestyle combos

    Each combo is 30 seconds long with a short break a...