Ultimate 20 Minute Heavy Bag Workout Round 5
Youtube Heavy Bag Workouts-AD free • 20m
The is session 5 of my 10 part YouTube 20 Minute Heavy Bag series on my Youtube Channwel.
Up Next in Youtube Heavy Bag Workouts-AD free
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Combo 1
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Combo 2
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Combo 3
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This session is a 10 round interval boxing and conditioning workout. the Session consists of 6 x 30 seconds boxing combinations with 10 seconds rest between each set. There's a 20 second rest between rounds and 10 second rest between sets. your goal is to work all the way through from beginning...
